Reduce Leg Stretch Marks - 5 Powerful Techniques Revealed
Individuals who are growing very fast or people who are gaining weight in a short time can very often find that they are developing the linear scars known as stretch marks on their bodies. Both of these factors can be the cause of stretching the skin layers beyond its elasticity tolerances. The over stretching of the skin layers creates injury such as tearing in the three surface layers of the skin. This injury is what causes stretch mark scars. Stretch marks could occur anywhere on your body but they are most commonly found on the butt area, belly, upper torso and lower limbs. There are a lot of natural and holistic cures for these scars and in the next few paragraphs we will concentrate on how to get rid of leg stretch marks.
1. All Natural Oils: You may use some of the numerous essential oils, lotions and topical creams which are available to get rid of leg stretch marks in an efficient manner that is also safe and inexpensive. There are a huge array of these holistic treatment creams available and they work to remove your stretch mark scars in a many different methods. A few of the creams contain collagen and elastin, natural body proteins which can help to revive your skins elasticity. Other creams contain substances such as tea tree oil or alpha hydroxy acid which exfoliate your skin to remove stretch mark scar tissue. Many of the stretch mark skin lotions infiltrate deeply into the surface layers of your skin in order to moisturize and lubricate it.
2. Exfoliation Methods: Skin exfoliation is a method of treating stretch marks that works by eradicating a thin layer from the surface of your skin. This procedure cleanses the skin surface and also removes scar tissue from stretch marks making sure that the stretch marks fade out. After a daily routine of exfoliation the stretch mark scars will disappear altogether. To exfoliate the skin a cleansing agent is required that has exfoliation properties or is gently abrasive. It needs to be applied using a applicator which is slightly abrasive such as a loofah, coarse sponge or soft bristled brush.
3. Massage: You could also employ massage to effectively remove stretch marks on legs through pressure and stimulation. The stimulation from the massage improves the flow of blood in your skin making sure that more nutrients get delivered to your skin to protect and repair it. The direct pressure which the masseuse exerts over your skin also aids by breaking down the scar tissue in the stretch marks so that it can be removed.
4. Lose Weight, Lose Stretch marks: If the stretch marks on your legs are because you gained weight very rapidly during pregnancy then the simplest remedy to eliminate them is for you to lose the extra weight.
5. Healthy Skin Diet: Intake of a healthy and nutritious diet is an excellent holistic treatment to remove leg stretch marks as the foods included in a good diet are full of antioxidants and fatty acids which guard the skin layers from the damage that can be caused by toxins and free radical molecules. The nutrients in a nutritious diet help to keep the skin layers flexible and supple and make it able to more efficiently repair itself. The skin layers also needs to be kept hydrated so it is essential to drink a lot of water every day.
Top 5 Most Popular Anti-Stretch Mark Remedies Are you among the thousands of people affected by poor self-image and embarrassment because of stretch marks? Do you discover yourself gazing at the mirror and stressing yourself out because of those discolored streaks on your skin?
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